9 balls flashing, 78 minutes
18' --- 5b 9-high --- 115 throws.
60' --- 9b --- vii 8 gathers. i 11 throws.
7 balls, 5 balls, 5prop mix, 37 minutes
10' --- 5b 7-high --- 179 throws.
19' --- 7b --- [ daily7b V: 60 ]
8' ----- 1b2tc2r --- 7, 8 c cl. 12 t.
Total practice time: 115 minutes
Locations: sports cottage´s outdoor roofed area, drying room
Comments (0)
18*2min - all the little breaks during a workday (=
Just practicing normal 3 ball cascade.
todays best 3ball cascade: 280
Best made with jugglequip plushies.
Total practice time: 36 minutes
Location: @work
Comments (0)
9 balls flashing, 5 balls, 57 minutes
12' --- 5b ≥9-high.
45' --- 9b --- v 8 gathers. ii 11 throws.
[fled]
9 balls flashing, #jugglingSpots, 7 balls, 5prop mix, 46 minutes
22' --- 9b --- [ about only 1-2 ft too low here, possible, but restricted. ] ( iv 7 g, iii alm' 8 gathers ).
17' --- 7b --- [ daily7b V: 40 ]
7' --- 1b2tc2r --- 6, 8, 8, 8, 8, c cl. (≤iii 9 t).
Total practice time: 103 minutes
Locations: nearby parking, drying room
Comments (0)
9 balls flashing, 5 balls, 67 minutes
17' --- 5b w'up. ≥9-high.
42' --- 9b --- ii 8 gathers.
8' --- 7b --- [fled anopheles invasion]
7 balls, 5 balls, 5prop mix, 36 minutes
10' --- 5b 7-high --- 238 throws.
throws.
18' --- 7b --- [ daily7b V: 54 ]
8' --- 1b2tc2r --- 8, 8 c cl. ii 10 t.
Total practice time: 103 minutes
Locations: meadow under bridge, drying room
Comments (0)
Short warm up
Overhead throw
Tennis
Easy 3c siteswaps
Fountain
3[43]2
passing, 80 minutes
(With S)
psphpzphz
Odnom
7c 1-count
Funky Bookends
966777777 (pppdsppps)
Gute Nacht
Total practice time: 110 minutes
Location: Jongleringsparken (Fritidsjonglörerna)
Comments (0)
9 balls flashing, 5 balls, 5 ball tricks, #StagesOfLearning, 7 balls, 185 minutes
62' --- 5b --- casc --- rev --- 6-high --- sbx, 4/run + 5th att'.
20' --- 5b ≥9-high --- 122 throws.
82' --- 9b --- ii 8 gathers.
16' --- 5b ERF --- until 1/run btc, got it with a 2nd attempt to collapse. --- # Spotted \ chose a ball and followed it with focus on it for a round or two, soas to be well prepared, to do the move well-timed, for when it next reached stronghand.
5' --- 7b --- [ daily7b V: 40 ]
Total practice time: 185 minutes
Location: meadow under bridge
Comments (0)
5 ball tricks, 7 balls, 5 balls, 153 minutes
42' --- 5b ≥9-high --- (-).
11' --- 5b °753° --- two times once the seq' from casc, with str'hd to collect. [ ii 1/run cl. ]
19' --- 5b div ..
, , , , , , , , --- sbx --- 2/run btc.
, , , , , , , , --- ERF --- 1/run btc.
, , , , , , , , --- °85525° --- 1/run btc.
, , , , , , , , --- °88522° --- first attempts; seems feasible, a couple or two, before long.
18' --- 5b rev --- 109 cl, 112 cl.
9' --- 5b 7-high --- 265 throws.
54' --- 7b --- (49, 48, 48, 46, .. only then..) 57, 54 throws. [ daily7b V: 57 ]
Total practice time: 153 minutes
Location: dirty uneven cobbles under bridge
Comments (0)
9 balls flashing, 5 balls, 5 ball tricks, #ThinkAs, #learningSiteswaps, 7 balls, 188 minutes
30' --- 5b div, ≥9-high --- 143 throws.
18' --- 5b °753° --- remembered to #ThinkAs creating then refilling a gap; you can then aim the 3 at the gap or serve the will-next-be-empty hand ( instead just thinking: "normal--high--normal--low--normal--.." ).
Got i 1/run + 2nd att'.
101' --- 9b --- viii 8 gathers. i 11 throws.
25' --- 5b div .. i.a.
, , , , , --- pen --- ii 4 rt cl.
, , , , , --- rev.
, , , , , --- casc --- 367 t.
, , , , , --- 7-hi --- (137 t).
14' --- 7b --- [ daily7b V: 36 ]
Total practice time: 188 minutes
Location: concrete area among fields
Comments (0)
3 clubs, 20 minutes
Warm up, easy juggling.
passing, 20 minutes
(With S4)
5c 1-count
Total practice time: 40 minutes
Location: Jongleringsparken (Fritidsjonglörerna)
Comments (0)
9 balls flashing, 5 ball tricks, 7 balls, 5 balls, 222 minutes
28' --- 5b div ..
, , , , , , , , --- °[53]555525°
, , , , , , , , --- °753° --- 1/run cl. 1/run btc.
, , , , , , , , --- °85525° --- 2/run btc (str'hd).
15' --- 5b ≥9-high --- 122, 142 throws.
136' --- 9b --- ix 8 gathers. i 11 throws.
11' --- 5b div ..
, , , , , , , , --- s-pen --- got one + 5 rt cl.
, , , , , , , , --- °85525° --- 2/run btc (str'hd).
32' --- 7b --- (49), 53, (50) throws. [ daily7b V: 53 ]
Total practice time: 222 minutes
Location: concrete area among fields
Comments (0)
5 ball tricks, #StagesOfLearning, 9 balls flashing, 7 balls, 5 balls, 144 minutes
highwater has gone - the meadow-spot should be dry by tomorrow.
[ ./. ~30 broomed ]
60' --- 5b div ..
, , , , , , , , --- s-pen --- gotta throw it a bit behind, over the elbow, so it lands right into hand's movement and direction of turning the wrist back. #SoL
, , , , , , , , --- °95551° --- ( kind of 'instead' of or complementary to °753° ). attempts only, nice 9-s first. ( btw never did any 4b-5551 ).
, , , , , , , , --- casc 6-high --- for a change; felt comfortable, but no long run.
, , , , , , , , --- °85552° --- wonderful: my (weak)hand intuitively does those 2-s all by itself ( so I need but to 'harvest' the following 8 and 2 ). got 2/run cl.
7' ----- 5b 7-high --- 241, 256 throws.
10' --- 5b 9-high --- 105, 100, 153 throws.
40' --- 9b --- iv 8 gathers.
27' --- 7b --- [ daily7b V: 49 ]
Total practice time: 144 minutes
Comments (0)
#injuries, 7 balls, 5 balls, 5 ball tricks, 69 minutes
Resting overnight has done my wade well - it's much better today. I may not all the way stretch that leg and not stand to intensely (lol).
23' --- 5b ..
, , , , , --- °753° --- (unscheduled, spontaneous) got once the sequence btc + 2nd attempt, felt great, kind'a "happened", rather than I did.
, , , , , --- °[53]555525° --- 4 rds cl.
, , , , , --- 7-high --- 223 t.
40' --- 7b --- [ daily7b V: 53 ]
6' --- 5b rev.
5 ball tricks, 15 minutes
15' --- 5b rev - (-).
Total practice time: 84 minutes
Locations: nearby parking, drying room
Comments (0)
#injuries, 7 balls, 5 ball tricks, #technique, #StagesOfLearning, 5 balls, 191 minutes
3' --- 5b ≥9-high --- ..
#inj - ripped my wade when jumping up an extra high throw. serious, but small injury, .. guess, a fibre or small bundle ripped. notably handicapped in stepping, walking.
52' --- 5b [ some each: ] ..
, , , , , , , , --- °[53]555525° --- #technique - "Aim the higher ball in m'plexes!" ( had long forgotten and not done so ). Got ~7 rds.
, , , , , , , , --- °34567° from launch. 2 rds cl.
, , , , , , , , --- sbx --- 3/run btc. 3/run + 4th attempt.
31' --- 5b ERF ["El-Roll-Flicks"] --- Also a special throw s e r v e d low ( not only throwing the following(s) higher ), gains dwelltime to handle and aim it well; caught earlier, then. You can maintain height and beatspeed. #technique #SoL
Got a good bunch to instant clean collect, but did until I got one btc.
#inj - .. meanwhile, the wade had gotten better; had done massage, pressing it. Didn't need to tiptoe that leg anymore. But later, I did another wrong stance-move, overstretching .. this'll keep me busy having to do cautious for a while.
18' --- 5b 7-high --- only 175 throws. went on.
83' --- 7b --- 64, 52, 58, 57 throws.[ daily7b V: 64 ]
4' --- 5b rev --- (≤93)