7 balls, 9 balls flashing, 5 balls, 3 heavy balls, 146 minutes
3° C, misty.
22' - 3b 200g.
gloves on.
19' - 5b 9hi - 98 t.
39' - 9b - difficult w/ gloves, almosts, but not 8 g.
66' - 7b - (≤38).
32' - 5b 7hi - 282 t.
90' - 7b - 50, 46, 51, 60, 56, 48, 52, 45, 49, 55, 48 cl, 50. [ daily7b IV: 60 ]
20' - 5b f/ff.
Total practice time: 288 minutes
Locations: concrete area among fields, drying room
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7 balls, 9 balls flashing, 5 balls, 115 minutes
13' - 5b 9hi - 86.
42' - 9b - i 8 g.
60' - 7b - ( ≤ early 41 ).
14' - 5b 7hi - 242, 271, 249.
98' - 7b - 46, 49, 60, 79, 52, 52, 62, 75, 65, 45, 50, 52, 50, 68, 52, 54, 55, 64, 51. [ daily7b IV: 79 ]
9' - 5b ff.
Total practice time: 236 minutes
Locations: concrete area among fields, drying room
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16' - 5b 7hi - (≤157).
45' - 7b - 46, 72, 53.
7 balls, 5 balls, #speedjuggling, 4 balls, 135 minutes
30' - 5b 7hi - 217, 281, 309.
85' - 7b - 50, 46, 48, 61, 55, 50, 46, 48, 51, 68, 60, 55, 50. [ daily7b IV: 72 ]
19' - 5b ff - partly good speed, very low / tiny pattern, but no very long runs (≤49).
1' - 4b ftn - 1hd 2b, joining in with other hand. not many throws.
Total practice time: 196 minutes
Locations: concrete area among fields, drying room
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7 balls, 5 balls, #otu, 74 minutes
21' - 5b 7hi - 219 bad tensed, pumping, horrible aiming.
.. in between, a heelkick into 2 splits throws caught clean! .. ( best, I got upto then, was darting towards the kicked ball several steps, and catching it; not ever into jonglage iirc ).
53' - 7b - 45, 62, 49, 58, 49 c cl, 66.
12' - 5b 7hi - 223, 287 t.
102' - 7b - not over 60 indoors, today?! 47, 56, 48, 59, 48, 58, 55, 56. [ daily7b IV: 66 ]
.. including in between ~5' 5b ff - 61, 67 t.
13' - 5b ff.
4' - 5b anything.
Total practice time: 205 minutes
Locations: sports area´s parking area, drying room
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7 balls, 9 balls flashing, 5 balls, 121 minutes
14' - 5b 9hi - 103.
38' - 9b - not 8 g.
69' - 7b - ( 29, 31, 32, 35, 39), 47 ( felt wonderful; simply from under last ballup, up, past the latter, as should be. lower than usual ), 45.
10' - 5b 7hi - 232, 278 cl.
101' - 7b - 56, 50, .. shoulderfree now, .. 63, 56, 58, 54, 55, 51,62, 48, 52, 48, 62, 45, 50, 45, 64, 56, 50, 60. [ daily7b IV: 64 ]
17' - 5b ff.
Total practice time: 249 minutes
Locations: concrete area among fields, drying room
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7 balls, 9 balls flashing, 5 balls, 3 heavy balls, 124 minutes
15' - 3b 200g.
11' - 5b 9hi - 101.
45' - 9b - not 8 g?!
53' - 7b - ( up a ladder of day's bests that far, 29 33 37 42, only then, and only .. ), 46.
7 balls, 5 balls, 7 propmix, 118 minutes
26' - 5b 7hi - 231, 254.
3' - 6b1tc.
72' - 7b - 54, 50, 58 ( very smooth run ), 64, 58, 45, 52, 52, 62, 48, 46, 52. [ daily7b IV: 64 ]
17' - 5b ff - good.
Total practice time: 242 minutes
Locations: concrete area among fields, drying room
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7 balls, 9 balls flashing, 5 balls, 129 minutes
27' - 5b 9hi - 83.
32' - 9b - late ii 8 g in a row.
70' - 7b - (≤43).
4' - 5b 7hi - 271 (tensed).
53' - 7b - 45, 53, 52 c cl, 64, 58 ( focus on keeping a good height with a little of 'positive' effort (( intended controlled, not inflicted )). into collision. ), 56. [ daily7b IV: 64 ]
8' - 5b ff.
Total practice time: 194 minutes
Locations: concrete area among fields, drying room
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Warm up
423 with a shoulder drop
45123 with a shoulder drop
Fountain, doubles
3[43]2
534
Siteswap 5 as doubles:
55500
552
5 clubs, 15 minutes
Flash. Caught all five 3 times, but not very clean.
6 catches, didn't get it tonight.
Total practice time: 65 minutes
Location: Kvisthamraskolan (Cirkus Mani)
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7 balls, 9 balls flashing, 5 balls, 3 heavy balls, 117 minutes
22' - 3b 200g.
12' - 5b 9hi - 88 c cl.
46' - 9b - (-).
37' - 7b - 56 t.
7 balls, 5 balls, 5 ball tricks, 105 minutes
15' - 5b 7hi - 243 t, 307 c cl.
75' - 7b - 54, 60, 61, 49, 52, 45, 46, 46, 46, 60, 46, 50. [ daily7b IV: 61 ]
10' - 5b ff -
5' - 5b casc trying "easiest" way.
Total practice time: 222 minutes
Locations: meadow under bridge, drying room
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7 balls, 9 balls flashing, 5 balls, 3 heavy balls, 173 minutes
26' - 3b 200g.
10' - 5b 9hi - 125 t.
67' - 9b - nothing. (( fairly 6 gathers level, worked up to near 7 g level, and about two as close as can almost 8 g ))
70' - 7b - (40, 43, 44), 48 t.
7 balls, #PR, 5 balls, #speedjuggling, 5 ball tricks, 121 minutes
9' - 5b 7hi - 226 c cl, 329 c cl.
94' - 7b - soon 52, tsis, why not outdoors, as there's been times where I did much worse in the drying room than outdoors; else, I'd say, maybe due to clearer ceiling structure here, .. 47, and now ..
,, ,, ,, ,, 95 throws, new #PR
,, into collapse, so 88 catches at least , 58, 48 cl, 46, 56, 46, 46 cl, 66 ( important one more run over 60 aside the PR ), 45, 48. [ daily7b IV: 95 ( so greedy to have a look at those charts now :o) ]
4' - 5b - 555..22[53][53].
4' - 5b sbx - to collect, no btc, but low past the head across the shoulder.
10' - 5b ff - no very long runs. briefly full speed moments.
Total practice time: 294 minutes
Locations: concrete area among fields, drying room
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7 balls, 9 balls flashing, 5 balls, 3 heavy balls, 109 minutes
13' - 3b 200g.
9' - 5b 9hi - 103 c cl.
37' - 9b - i 8 g.
50' - 7b - (≤37).
7 balls, 5 balls, #speedjuggling, 7 propmix, #chartread, 124 minutes
17' - 5b 7hi - 216, 281 t.
8' - 6b1tc - around the flash, once or twice clean (no drop). not two clubthrows. - having taken it best as 1st throw, yesterday, today, as 2nd felt best. also tried 7th, and 2nd with str'hd ( w'hd start, then ).
86' - 7b - 45, 48, 52 cl, 52 cl, 60, 72, 46 cl. [ daily7b IV: 72 ] #chartread says: "Buy!".
11' - 5b ff - 65 c cl.
2' - 5b casc / div.
Total practice time: 233 minutes
Locations: meadow under bridge, drying room
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