3 clubs, 40 minutes

Warm up

45123

423

423 with a shoulder drop

45123 with a shoulder drop

Backcrosses (or at least once every third throw)

52512 (doubles)

4 clubs, 20 minutes

Fountain

3[43]2

534

passing, 60 minutes

(With S and S3)

pps/3-count feed with walking

Civil War feed (feeder does pps but feedees kind of do countdown), tried to add walking, figured that might be easier if we change to lefthanded start but did it with me walking on a lefthanded 4-count anyway because we didn't want to change what we just did.

Security guards asked us to leave. :(

Oh well. Went for coffee instead. Most of the security guards at the place don't mind us juggling there, they are often friendly and talk to us.

Total practice time: **120 minutes**

Location: Stockholm

**Comments (0)**

9 balls flashing, 7 balls, 5 balls, 104 minutes

17' - 5b 9hi - 113 t.

29' - 9b - clumsy; i 8 g.

58' - 7b - gloves now. 54 t.

13' - 5b 7hi - 202, 304 t.

°°°btw i can meanwhile do one in two or three no-look flickups from foot into open hand.

90' - 7b - **63**, 53, 56, 54, **75**, 52. [ daily7b IV: 75 ]

9' - 5b ff.

Total practice time: **216 minutes**

Locations: nearby parking, drying room

**Comments (0)**

nominally 12° C, but freezy insisting 5 bft wind. wore gloves.

78' - 5b - incl' 9hi, ii 90 t.

34' - 7b - (≤34).

17' - 5b 7hi - 307, 295, 351 t.

81' - 7b - **60**, 56 t. [ daily7b IV: 60 ]

5' - 5b f.

Total practice time: **215 minutes**

Locations: concrete area among fields, drying room

**Comments (0)**

9 balls flashing, 7 balls, 5 balls, 127 minutes

7' - 5b 9hi - 91, 121 t.

102' - 9b - xiii 8 g. x 11, i 12 t.

18' - 7b - (-).

7 balls, 5 balls, #speedjuggling, 5prop mix, 102 minutes

11' - 5b 7hi - 315 t.

79' - 7b - 54, 55, 52 cl, 59, 56, 59, **81, 82**, 53, 58, 53, **64**, 52. [ daily7b IV: 82 ( chartread looks very much like "buy" ) ]

1' - 3b1tc1r.

11' - 5b ff - 107 t on upto about eye-level low.

Total practice time: **229 minutes**

Locations: sports cottage´s outdoor roofed area, drying room

**Comments (0)**

3 clubs, 30 minutes

4 clubs, 20 minutes

passing, 110 minutes

(With S3 and T)

Shamrock on singles and a double, didn't work

(With S, S3 and T)

Shooting star on doubles

Zippy

Total practice time: **160 minutes**

Location: Stockholm

**Comments (0)**

9 balls flashing, 7 balls, 5 balls, 144 minutes

28' - 5b 9hi - split starts, a few, .. 105 t.

107' - 9b - xv 8 g. v 11, i 13 t.

9' - 7b - (-).

7 balls, 5 balls, 5 ball tricks, 5prop mix, 92 minutes

8' - 5b 7hi - 327 c cl.

72' - 7b - **77, 63**, 56, 58, 52, **62, 68**, 54, **66**. [ daily7b IV: 77 ]

3' - 3b1tc1r - iii 2 rds cl.

9' - 5b rev - 122 t.

Total practice time: **236 minutes**

Locations: concrete area among fields, drying room

**Comments (0)**

Taking it easy, juggling a bit, talking a bit, juggling a bit more.

Total practice time: **60 minutes**

Location: Kvisthamraskolan (Cirkus Mani)

**Comments (0)**

9 balls flashing, 7 balls, 5 balls, 103 minutes

18' - 5b 9hi - 89, 107 t.

75' - 9b - viii 8 g. iii 11 t.

10' - 7b - (≤35).

7 balls, 5 balls, 5 ball tricks, 112 minutes

9' - 5b 7hi - 290 t.

88' - 7b - **69, 68, 81, 62**, 54 cl, 52, 57, 52 cl. [ daily7b IV: 81 ]

2' - 3b1tc1r.

5' - 5b rev - 155 t.

8' - 5b f, ff.

Total practice time: **215 minutes**

Locations: concrete area among fields, drying room

**Comments (0)**

9 balls flashing, 7 balls, 5 balls, 129 minutes

33' - 5b 9hi - 79 t.

90' - 9b - xii 8 g. viii/ix 11, i 13 t.

6' - 7b - (-).

15' - 5b 7hi - 237, 203, 375 t.

80' - 7b - 59, **60**, 58, 51, 54, **62**, 54, 54, 58, 58, 52, 54. [ daily7b IV: 62 ]

9' - 5b f ("fast").

Total practice time: **233 minutes**

Locations: concrete area among fields, drying room

**Comments (0)**

9 balls flashing, 7 balls, 5 balls, 84 minutes

18' - 5b 9hi - 90, 113 t.

56' - 9b - iv 8 g. iv 11 t.

10' - 7b - (≤40).

9' - 5b 7hi - 226, 305 t.

93' - 7b - 52, 55, **76**, 54. [ daily7b IV: 76 ]

14' - 5b, trying longer "fast" runs ( I'm always driven into faster 'n faster ~50 throws runs unto my limits, thus doing droppy ). stayed below 200 t.

Total practice time: **200 minutes**

Locations: nearby parking, drying room

**Comments (0)**

3 clubs, 30 minutes

423:

Double, flip, single

Double, thumb roll, backcross

Double, shoulder drop, single

45123

52413

441 with the 1 behind my back

4 clubs, 30 minutes

Fountain

534 four times and back to fountain

3[43]2

passing, 110 minutes

(With S and S3)

7-beat Bruno's Nightmare

Shamrock (warm up with 5 clubs, then with 6 clubs)

ChopAbout

Total practice time: **170 minutes**

Location: Stockholm

**Comments (0)**

9 balls flashing, 7 balls, 5 balls, 99 minutes

15' - 5b 9hi - 97 t.

68' - 9b - before long had v 8 g, ii 11 t, then the full magic left with a long while no notable result until only towards end 'fought' myself 'back to pattern' and another i 8 g and i 11 t.

16' - 7b - (≤38).

7 balls, 5 balls, 5 ball tricks, 102 minutes

15' - 5b 7hi - 226, 343 t.

77' - 7b - 53, **67**, 51, 54, 58, 55, **64**. [ daily7b IV: 67 ]

10' - 5b rev - (≤85).

Total practice time: **201 minutes**

Locations: nearby parking, drying room

**Comments (0)**

9 balls flashing, 7 balls, 5 balls, 58 minutes

broom ./.25'.

11' - 5b 9hi - 71 t.

39' - 9b - iii 8 g. i 11, **i 14 t**.

8' - 7b - (≤28).

17' - 5b 7hi - 279, 340 t.

89' - 7b - 55, 52, **62**, 55, **65, 60, 60**, 58, 54. [ daily7b IV: 65 ]

in between played or better: blundered a bit with like °*27[22]2[654][??]*°, *hold--throw--hold--triplex--duplex* or so.

6' - 5b ff.

Total practice time: **170 minutes**

Locations: nearby parking, drying room

**Comments (0)**

9 balls flashing, 7 ball tricks, #improvement, #outstandingRuns, #endupatt, #StagesOfLearning, 7 balls, 5 balls, 44 minutes

10' - 5b 9hi - 85 t.

14' - 9b - i 8 g.

20' - 7b ..

,......... all up 180°ies! - 4 g(athers). 2 g 4 'touches'\slips\offbouncers.

This is remarkable, as a good deal in even being doing this is, that I need a rather low 7b basic pattern aaahnd yet so much control, the pattern so smooth, that I have the ( the feeling, the impression, the confidence, it granted the ) time, the dwelltime slow enough with that sparetime for each of 7 throws to be flashed high up in a rhythm. ( in earlier attempts - about a year ago - i think i didnt even get over 5 throws into chaos, lacking exactly those millisecs )

It felt great to not be doing this jus' for a good laugh, but indeed really with the realistic hope or expectation to maybe succeed or even only get a lot of gathers or almost-flashes.

,......... cascade - (≤~29).

7 balls, 5 balls, 5prop mix, 123 minutes

15' - 5b 7hi - 314 t.

97' - 7b - 56, 59, 55, 52, **61, 65**, 51 t. [ daily7b IV: 65 ]

6' - 3b1tc1r - ~3 rds cl (≥12 c cl). [ by "rounds", I here intend to mean throws of the extra props tinyclub and ring, and not necessarily always complete rounds with the balls too ( that's not properly correct but well :o} ) ]

5' - 5b ff.

Total practice time: **167 minutes**

Locations: nearby parking, drying room

**Comments (0)**