9 balls flashing, 3 heavy balls, 7 balls, 5 heavy balls, 169 minutes
• 43' --- 3b 200 gr. --- i.a. my BX + 90° were bad lately, I've been doing them too low & fast all the days. So, simply bigger & higher now.
• 14' --- 5b 200 gr 7-high --- ( - ).
• 95' --- 9b --- i 8 g(athers).
• 17' --- 7b.
7 balls, 5 ball tricks, 74 minutes
• 43' --- 7b --- 36 t.
• 31' --- 5b rev --- 138 ac, 152, 171, 193 t.
Total practice time: 243 minutes
Locations: meadow under bridge, drying room
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9 balls flashing, 3 heavy balls, 7 balls, 5 heavy balls, 195 minutes
• ~35' ..--- 3b 200 gr. ---
• ~20' ..--- 5b 200 gr 7-high --- 104 t(hrows).
• ~115‘ --- 9b --- x 8 g(athers).
• ~25' ..--- 7b.
5 ball tricks, 12 minutes
• 12' --- 5b rev --- (≤114 t).
Total practice time: 207 minutes
Locations: meadow under bridge, drying room
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9 balls flashing, 3 heavy balls, 5 heavy balls, 7 balls, 259 minutes
• 53' ..--- 3b 200 gr. --- i.a. new idea: 1b (full) box (or: 'square') - one difficult crosshands horizontal slam then. - - - Also high arm penguins ('(rev) chicken wings').
• 9' ....--- 5b 200 gr 7-high --- 101 t(hrows).
• 188' --- 9b --- xiii 8 g(athers). v 11 t.
• 9' ....--- 7b.
7 balls, 5 ball tricks, 63 minutes
• 33' --- 7b --- 38 ac (& cl).
• 30' --- 5b rev --- 196 t, 176 ac.
Total practice time: 322 minutes
Locations: meadow under bridge, drying room
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9 balls flashing, 3 heavy balls, 5 heavy balls, 7 balls, 184 minutes
• 37' ..--- 3b 200 gr.
• 13' ..--- 5b 200 gr 7-high --- ( ≤45 t(hrows) ).
• 125' --- 9b ---.v 8 g(athers).
• 9' ....--- 7b.
5 ball tricks, 7 balls, 52 minutes
• 22' --- 7b --- ( - ).
• 30' --- 5b rev --- 176 ( correcting, tensed only ), 146 t.
Total practice time: 236 minutes
Locations: meadow under bridge, drying room
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9 balls flashing, 3 heavy balls, 5 heavy balls, 143 minutes
• 45' --- 3b 200 gr.
• 9' ..--- 5b 200 gr 7-high --- 64 t(hrows).
• 89' --- 9b --- vi 8 g(athers). i 11 t. [ thunderstorm upcoming. left the place. ]
7 balls, 5 ball tricks, 140 minutes
• 108' --- 7b --- 36 c cl, 35 c cl.
• 32' ..--- 5b rev --- 192, 149, 139 t.
Total practice time: 283 minutes
Locations: meadow under bridge, drying room
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9 balls flashing, 7 balls, 3 heavy balls, 5 balls, 5 heavy balls, #session, 212 minutes
Had watched Gatto's "Leftovers", so now initially felt incited with what I do being trivial in compare, thus should really be easy after all, but over long then, demoralized with not even being able to get a long 7b run, or to do 5b dropless at all.
• 42' --- 3b 200 gr.
• 10' --- 5b 200 gr 7-high --- 72 t(hrows).
• 90' --- 9b --- viii 8 g(athers). ii 11 t.
flabby ( somewhat muggy & airless, it seemed, and warm 31°C again ). stopped.
• 53' --- 7b --- (≤35 t).
• 17' --- 5b casc --- 373 t(hrows).
5 ball tricks, 35 minutes
• 35' --- 5b rev --- (≤122 t).
really only a day for staying tuned.
Total practice time: 247 minutes
Locations: meadow under bridge, drying room
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9 balls flashing, 3 heavy balls, 7 balls, 5 heavy balls, 177 minutes
• 28' ..--- 3b 200 gr.
• 9' ....--- 5b 200 gr high --- 87 6h, 75 7h t(hrows).
• 120' --- 9b --- xii 8 g(athers). iii 11 t. and, ugly, but got them all again, flash, 9 ac.
• 20' ..--- 7b.
5 ball tricks, 50 minutes
• 50' --- 5b rev --- 136 164 151 170 200 ac 133 t longest runs above 130 t.
Total practice time: 227 minutes
Locations: meadow under bridge, drying room
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9 balls flashing, 3 heavy balls, 5 heavy balls, 7 balls, 205 minutes
• 38' ..--- 3b 200 gr.
• 16' ..--- 5b 200 gr 7-high --- ( - ).
• 140' --- 9b --- ix 8 g(athers). i 11 t.
• 11' ..--- 7b.
5 ball tricks, 53 minutes
• 53' --- 5b rev --- 144 ac, 135, 148 t.
Total practice time: 258 minutes
Locations: meadow under bridge, drying room
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9 balls flashing, 3 heavy balls, 5 heavy balls, 7 balls, 256 minutes
• 40' ..--- 3b 200 gr.
• 9' ....--- 5b 200 gr --- 64 t(hrows) 7-high, 64 6-high (wristier).
• 200' --- 9b --- xxvi 8 g(athers). (nothing else!?)
• 7' ..--- 7b.
5 ball tricks, 55 minutes
• 55' --- 5b rev --- 134 142 208 157 ac 136 226 146 t.
Total practice time: 311 minutes
Locations: meadow under bridge, drying room
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9 balls flashing, 3 heavy balls, 7 balls, 5 heavy balls, 223 minutes
• 28' ..--- 3b 200 gr.
• 8' ....--- 5b 200 gr 7-high --- 51 t(hrows).
• 178' --- 9b --- [ temperature down from 31°C to 22°C: ] much better again: xxvi 8 g(athers). x 11, i 13 t. And flash, 9 ac.
• 9' ....--- 7b.
5 ball tricks, 45 minutes
• 45' --- 5b rev --- (122), 157, 132, 167 t.
Total practice time: 268 minutes
Locations: meadow under bridge, drying room
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