Hello everyone
My name is John Bradford and I am fairly new to the juggling scene. I started going along to East London Circus Hug at Limehouse Old Town Hall in January after meeting some people at the Thames-side Gabriel's Warf Burn at the start of the year. I have made a bit of progress over the last few months particularly on fire staff, I also am learning Poi and LED 'wand', this has sometimes been a bit of a challenge with my somewhat impaired vision. I am particularly interested in looking at how our juggling performance can be enhanced by various meditation practices, particularly the four Metta based 'Positive Emotion' practices involving visualizing various people and wishing them well.
I run occasional meditation and practice workshops at ELCH on Wednesday evenings and have set up a weekend workshop for 10th and 11th June which I am adding to the Circus Edge calendar of events. You can find out more at my website: www.positivemotion.me
Best Wishes
John
Subscribe to this forum via RSS
1 article per branch
1 article per post